Links to Health/Wellness in Midcoast Maine
I am fortunate to be part of an accomplished, high-quality health and wellness community. There are so many extraordinary practitioners and healers in Midcoast Maine. Here are links to some of my colleagues' websites.
Chiropractic
Dr. Jane Robertson (on FaceBook) -- Full chiropractic care, using the Impulse iQ Adjusting Instrument. I have been seeing Jane for nearly 20 years for maintenance and help with my scoliosis, my neck...my whole body, actually. On Rte 3 at the top of Hayford Hill! 326 Belmont Ave. Belfast 207-338-2024
Simply Chiropractic (on FaceBook) -- Dr. Cindy Danchak's office provides manual adjustments, e-stim, tractioning, manual therapies and more. On Rte 3 across from EBS, and in the same building as Goose River Farm Meat Store. 29 Belmont Ave. Suite B Belfast, Maine 04915 (207) 218-1227
Day Spa
Sanctuary Day Spa -- Michele DiGirolamo, owner and proprietor. When I moved to Maine, Michele was my first employer. mentor and friend in the industry. I loved working alongside her. Sanctuary is an intimate day spa, beautifully decorated, offering deeply healing treatments. You will receive very personalized attention. Downtown Camden AND Damariscotta Maine.
Acupuncture
Rhonda Feiman -- Doctor of Asian Medicine. Acupuncture and Chinese Herbs. Treating acute and chronic conditions with Japanese and Chinese acupuncture and customized Chinese herbal formulas. 18 Harbor Street Belfast Maine.
Energy Work/Reiki
BarbaraMary Thomas -- Reiki Master/Retired RN. Usui & Karuna Reiki therapy. Teaches classes. I had my Reiki I training with Barbara back in '00! 207-691-5070 in Rockport. Call or text.
SaraBelle -- Transformational healer, certified Reiki Master, intuitive and teacher. A graduate of the Barbara Ann Brennan School of Healing in Miami. Available for individual sessions, workshops, certification training and parties. Does readings! Beautiful space in downtown Belfast at 39 Main Street, near Rollies.
Massage Therapy in Belfast
Laura Brown, LMT -- New to Belfast, but has been in practice for years. I had a massage from her and thought it was phenomenal. Turns out she and I (sort of) went to the same school in Massachusetts! (My school became her school ... it's a long story...never mind.) In a spa-like environment, so the excellent session is accompanied by perfectly appointed surrounds. You can find her at Sonya's Skin Care in downtown Belfast.
Katia Ancona, Relaxation CoPilot -- My office mate! Bodywork and massage therapy, meditation, and massage at events, workshops and retreats. Right next to me at 118 High Street, across from the Belfast Co-op Store.
Derek DeJoy - offering massage therapy and Zero Balancing. I've known Derek for over 10 years, and love his work. Very healing: totally liberating. 207-323-5592 in downtown. Call or text.
Abby C. Williams -- She has been doing massage therapy for decades and her space is totally beautiful, entrancing and relaxing. Using many different modalities, addresses everything. Carries a fine line of Young Living Essential Oils. 28 Spring Street, 207-323-2223. Call or text.
Massage Therapy elsewhere
Mary Sheeline's Massage Ensemble, LMT -- Massage therapy, Reiki, sports and pregnancy massage, reflexology, craniosacral and shiatsu sessions. In Rockland, Maine.
Joe Mooney -- in practice since 1991. Therapeutic and Deep Massage. On top of his expertise, wonderfully relaxing office space, deep intuition and relaxing personality, he plays the best music I've ever heard! The Wellness Center in downtown Camden, 71 Elm Street. 207-230-0740
Skin care
Sonya's Skin Care -- Sonya Clark. Facials, waxing, eyelash/eyebrow tinting, men's treatments, back purification and the Dermalogica retail line. Her work is highly professional, yet nurturing. One of the most relaxing experiences you'll have, outside of receiving massage therapy. Plus your skin will look fantastic. Downtown Belfast.
Yoga
Ayurveda Yoga Center -- Deborah Keene. Ayurvedic practitioner and yoga teacher. Ayurvedic consultations, private yoga instructions, weekly classes, workshops, retreats, and the use of a steam room are some of the offerings. At the Ayurvedic Yoga Center in Liberty, Maine.
Atha Yoga with Garrett Vail (Facebook) - I've known Garrett for years and he is truly living his calling by teaching yoga. With sweetness, light and gentle encouragement, you reach new levels in your practice with ease while taking his class. He can be found in downtown Belfast at the Belfast Dance Studio.
Food
Chase's Daily -- I spent a summer working on their farm, and 4 years serving in their restaurant, and I have to tell you I love Chase's even more as the years go by. Nobody does food/produce/bakery/flowers like they do. And now they have a website! Check it out. A Belfast institution. 96 Main Street.
Daily Soup -- Courtney is downstairs from me in my office building, with a sign on High Street in the heart of downtown Belfast that you can't miss. Also, you can't miss this soup. I do not indulge myself often with take-out but I try, every week, to do so for Daily Soup. It is a bowl of pure gustatory delight, with layers of flavor and textures, so good and good for you, everything made from scratch. This is her FaceBook page.
Chiropractic
Dr. Jane Robertson (on FaceBook) -- Full chiropractic care, using the Impulse iQ Adjusting Instrument. I have been seeing Jane for nearly 20 years for maintenance and help with my scoliosis, my neck...my whole body, actually. On Rte 3 at the top of Hayford Hill! 326 Belmont Ave. Belfast 207-338-2024
Simply Chiropractic (on FaceBook) -- Dr. Cindy Danchak's office provides manual adjustments, e-stim, tractioning, manual therapies and more. On Rte 3 across from EBS, and in the same building as Goose River Farm Meat Store. 29 Belmont Ave. Suite B Belfast, Maine 04915 (207) 218-1227
Day Spa
Sanctuary Day Spa -- Michele DiGirolamo, owner and proprietor. When I moved to Maine, Michele was my first employer. mentor and friend in the industry. I loved working alongside her. Sanctuary is an intimate day spa, beautifully decorated, offering deeply healing treatments. You will receive very personalized attention. Downtown Camden AND Damariscotta Maine.
Acupuncture
Rhonda Feiman -- Doctor of Asian Medicine. Acupuncture and Chinese Herbs. Treating acute and chronic conditions with Japanese and Chinese acupuncture and customized Chinese herbal formulas. 18 Harbor Street Belfast Maine.
Energy Work/Reiki
BarbaraMary Thomas -- Reiki Master/Retired RN. Usui & Karuna Reiki therapy. Teaches classes. I had my Reiki I training with Barbara back in '00! 207-691-5070 in Rockport. Call or text.
SaraBelle -- Transformational healer, certified Reiki Master, intuitive and teacher. A graduate of the Barbara Ann Brennan School of Healing in Miami. Available for individual sessions, workshops, certification training and parties. Does readings! Beautiful space in downtown Belfast at 39 Main Street, near Rollies.
Massage Therapy in Belfast
Laura Brown, LMT -- New to Belfast, but has been in practice for years. I had a massage from her and thought it was phenomenal. Turns out she and I (sort of) went to the same school in Massachusetts! (My school became her school ... it's a long story...never mind.) In a spa-like environment, so the excellent session is accompanied by perfectly appointed surrounds. You can find her at Sonya's Skin Care in downtown Belfast.
Katia Ancona, Relaxation CoPilot -- My office mate! Bodywork and massage therapy, meditation, and massage at events, workshops and retreats. Right next to me at 118 High Street, across from the Belfast Co-op Store.
Derek DeJoy - offering massage therapy and Zero Balancing. I've known Derek for over 10 years, and love his work. Very healing: totally liberating. 207-323-5592 in downtown. Call or text.
Abby C. Williams -- She has been doing massage therapy for decades and her space is totally beautiful, entrancing and relaxing. Using many different modalities, addresses everything. Carries a fine line of Young Living Essential Oils. 28 Spring Street, 207-323-2223. Call or text.
Massage Therapy elsewhere
Mary Sheeline's Massage Ensemble, LMT -- Massage therapy, Reiki, sports and pregnancy massage, reflexology, craniosacral and shiatsu sessions. In Rockland, Maine.
Joe Mooney -- in practice since 1991. Therapeutic and Deep Massage. On top of his expertise, wonderfully relaxing office space, deep intuition and relaxing personality, he plays the best music I've ever heard! The Wellness Center in downtown Camden, 71 Elm Street. 207-230-0740
Skin care
Sonya's Skin Care -- Sonya Clark. Facials, waxing, eyelash/eyebrow tinting, men's treatments, back purification and the Dermalogica retail line. Her work is highly professional, yet nurturing. One of the most relaxing experiences you'll have, outside of receiving massage therapy. Plus your skin will look fantastic. Downtown Belfast.
Yoga
Ayurveda Yoga Center -- Deborah Keene. Ayurvedic practitioner and yoga teacher. Ayurvedic consultations, private yoga instructions, weekly classes, workshops, retreats, and the use of a steam room are some of the offerings. At the Ayurvedic Yoga Center in Liberty, Maine.
Atha Yoga with Garrett Vail (Facebook) - I've known Garrett for years and he is truly living his calling by teaching yoga. With sweetness, light and gentle encouragement, you reach new levels in your practice with ease while taking his class. He can be found in downtown Belfast at the Belfast Dance Studio.
Food
Chase's Daily -- I spent a summer working on their farm, and 4 years serving in their restaurant, and I have to tell you I love Chase's even more as the years go by. Nobody does food/produce/bakery/flowers like they do. And now they have a website! Check it out. A Belfast institution. 96 Main Street.
Daily Soup -- Courtney is downstairs from me in my office building, with a sign on High Street in the heart of downtown Belfast that you can't miss. Also, you can't miss this soup. I do not indulge myself often with take-out but I try, every week, to do so for Daily Soup. It is a bowl of pure gustatory delight, with layers of flavor and textures, so good and good for you, everything made from scratch. This is her FaceBook page.
